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	<title>Natural Choices -- Health Food, Organic Produce, Gluten Free, Vitamins, Supplements -- Columbus, Bartholomew County, Indiana &#187; Natural Choices</title>
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		<title>Soapmaking heritage found on shelves at Natural Choices</title>
		<link>http://naturalchoicesindiana.com/archives/820</link>
		<comments>http://naturalchoicesindiana.com/archives/820#comments</comments>
		<pubDate>Sat, 31 Jul 2010 13:41:25 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Featured products]]></category>
		<category><![CDATA[castile soap]]></category>
		<category><![CDATA[certified organic]]></category>
		<category><![CDATA[Dr. Bronner's Classic Castile Soap]]></category>
		<category><![CDATA[Fair Trade Certified]]></category>
		<category><![CDATA[made from olive oil]]></category>
		<category><![CDATA[Natural Choices]]></category>
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		<description><![CDATA[As usual, I discovered something new to me when I went into Natural Choices recently. There on the shelf was a big selection of Dr. Bronner&#8217;s Classic Castile Soaps. Some were liquid in bottles and others were bars. What caught my eye were the colorful labels. My mom used to talk about using castile soap. She said [...]]]></description>
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		<title>Stay hydrated and healthy with herbal iced tea</title>
		<link>http://naturalchoicesindiana.com/archives/806</link>
		<comments>http://naturalchoicesindiana.com/archives/806#comments</comments>
		<pubDate>Thu, 29 Jul 2010 17:58:55 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Healthful thoughts]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[hydrate your body]]></category>
		<category><![CDATA[Natural Choices]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[tea]]></category>

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		<description><![CDATA[The summer heat and sunshine feels good, doesn&#8217;t it? But to look and feel your very best in summer, you need to stay hydrated. Drinking water is good. After a while, though, I want something that will appeal to my tastebuds a bit more. I stay away from the chemically-infused soda pops &#8211; regular or diet, neither is [...]]]></description>
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		<title>Natural Choices is hosting a Farmers&#8217; Market on Wednesdays!</title>
		<link>http://naturalchoicesindiana.com/archives/793</link>
		<comments>http://naturalchoicesindiana.com/archives/793#comments</comments>
		<pubDate>Sun, 25 Jul 2010 16:25:10 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Natural Choices news]]></category>
		<category><![CDATA[best gluten free selection]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[farm fresh produce]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[locally grown produce]]></category>
		<category><![CDATA[Natural Choices]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[reduce toxins]]></category>

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		<description><![CDATA[There&#8217;s quite a buzz about the new Farmers&#8217; Market in Columbus, Indiana! Mark your calendar and put a reminder on the steering wheel so you don&#8217;t forget to stop on the way home from work!   Fresh produce straight from the farm Wednesdays From 4 &#8211; 7 p.m.  Natural Choices Community Market North parking lot     Of [...]]]></description>
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		<title>Find the resources and products you need to treat your pets naturally at Natural Choices</title>
		<link>http://naturalchoicesindiana.com/archives/783</link>
		<comments>http://naturalchoicesindiana.com/archives/783#comments</comments>
		<pubDate>Fri, 23 Jul 2010 01:47:39 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Featured products]]></category>
		<category><![CDATA[Dr. Pitcairn]]></category>
		<category><![CDATA[Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats]]></category>
		<category><![CDATA[healthful living]]></category>
		<category><![CDATA[Natural Choices]]></category>
		<category><![CDATA[natural flea and tick product]]></category>
		<category><![CDATA[Natural Health for Dogs & Cats]]></category>
		<category><![CDATA[order by phone]]></category>
		<category><![CDATA[pet shampoo]]></category>

		<guid isPermaLink="false">http://naturalchoicesindiana.com/?p=783</guid>
		<description><![CDATA[I talk a lot on the blog about eliminating preservatives and chemicals from your diet and treating health issues naturally. But I haven&#8217;t said much about doing the same for your pets. Rover and Felix both could benefit from the same treatment. In a recent trip to that Columbus natural foods store, Natural Choices, I [...]]]></description>
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		<title>Healthy flavored butters to add taste and less salt to meals</title>
		<link>http://naturalchoicesindiana.com/archives/768</link>
		<comments>http://naturalchoicesindiana.com/archives/768#comments</comments>
		<pubDate>Mon, 19 Jul 2010 14:16:50 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Featured products]]></category>
		<category><![CDATA[Healthful thoughts]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[eliminate salt in diet]]></category>
		<category><![CDATA[flavored butter]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[genetically modified organisms]]></category>
		<category><![CDATA[GMOs]]></category>
		<category><![CDATA[Natural Choices]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[unsalted butter]]></category>

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		<description><![CDATA[The other day I was in Natural Choices in Columbus, Indiana. I have said it before and I will say it again, I love going in there because I always find something new or learn something. I have to allow at least an hour because I wander the aisles, perusing products on the shelves. I [...]]]></description>
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		<title>Natural herbs and plants can help prevent sleepless nights</title>
		<link>http://naturalchoicesindiana.com/archives/755</link>
		<comments>http://naturalchoicesindiana.com/archives/755#comments</comments>
		<pubDate>Sun, 18 Jul 2010 20:15:49 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Healthful thoughts]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[chamomile tea]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[herbal teas]]></category>
		<category><![CDATA[jasmine essential oil]]></category>
		<category><![CDATA[lavendar]]></category>
		<category><![CDATA[milk bath]]></category>
		<category><![CDATA[Natural Choices]]></category>
		<category><![CDATA[natural sleep aid]]></category>
		<category><![CDATA[sleep aid]]></category>
		<category><![CDATA[valerian]]></category>

		<guid isPermaLink="false">http://naturalchoicesindiana.com/?p=755</guid>
		<description><![CDATA[Despite it being summer time and people being out and about and active in so many ways, there are nights when it is difficult to sleep. It could be stress, it could be lack of physical activity to wear you out, or it could be a myriad of other things. On those nights, it doesn&#8217;t matter to [...]]]></description>
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		<title>Fight osteoarthritis with natural dietary supplements</title>
		<link>http://naturalchoicesindiana.com/archives/750</link>
		<comments>http://naturalchoicesindiana.com/archives/750#comments</comments>
		<pubDate>Wed, 14 Jul 2010 03:01:58 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Featured products]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[boswellia]]></category>
		<category><![CDATA[Cox-2 enzyme]]></category>
		<category><![CDATA[curcumin]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[ginger root]]></category>
		<category><![CDATA[glucosamine sulfate]]></category>
		<category><![CDATA[healthful living]]></category>
		<category><![CDATA[Indian Gooseberry]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[joint deterioration]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[Natural Choices]]></category>
		<category><![CDATA[order by phone]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[prevention of arthritis damage]]></category>
		<category><![CDATA[turmeric]]></category>

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		<description><![CDATA[Terry Lemerond informs us that approximately 21 million Americans are effected by osteoarthritis. Lemerond says osteoarthritis is the most common joint disease and can be exceedingly painful and negatively impact daily routine and life. Lemerond shares that men typically develop symptoms of osteoarthritis before age 45 &#8211; often in the hips, knees and spine. Women, on the [...]]]></description>
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		<title>Making some &#8216;scents&#8217; of essential oils and aromatherapy</title>
		<link>http://naturalchoicesindiana.com/archives/739</link>
		<comments>http://naturalchoicesindiana.com/archives/739#comments</comments>
		<pubDate>Sat, 10 Jul 2010 00:10:05 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Healthful thoughts]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[national association for Holistic Aromatherapy]]></category>
		<category><![CDATA[Natural Choices]]></category>
		<category><![CDATA[natural oils]]></category>

		<guid isPermaLink="false">http://naturalchoicesindiana.com/?p=739</guid>
		<description><![CDATA[In one of my recent blogs I talked about mint and mentioned aromatherapy. Since then, I have gotten several inquiries about aromatherapy. So I thought I would provide some information to answer those questions. Aromatherapy has been around a long, llooonnnggg time &#8211; centuries, in fact. Think Frankincense. There is a National Association for Holistic Aromatherapy (NAHA) [...]]]></description>
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		<title>Put a little spice in your life to fight free radicals</title>
		<link>http://naturalchoicesindiana.com/archives/725</link>
		<comments>http://naturalchoicesindiana.com/archives/725#comments</comments>
		<pubDate>Wed, 07 Jul 2010 02:30:10 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Featured products]]></category>
		<category><![CDATA[Healthful thoughts]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[Natural Choices]]></category>
		<category><![CDATA[ORAC]]></category>
		<category><![CDATA[organic spices]]></category>
		<category><![CDATA[oxidants]]></category>
		<category><![CDATA[pollution]]></category>

		<guid isPermaLink="false">http://naturalchoicesindiana.com/?p=725</guid>
		<description><![CDATA[Just the words &#8220;free radicals&#8221; don&#8217;t sound like a good thing, but I wondered what they really were. I was surprised to find out what they were, but shocked to find out how bad they were for me. According to Wisegeek.com, Within the body, millions of processes are occurring at all times. These processes require [...]]]></description>
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		<title>Minty fresh, minty good</title>
		<link>http://naturalchoicesindiana.com/archives/714</link>
		<comments>http://naturalchoicesindiana.com/archives/714#comments</comments>
		<pubDate>Sat, 03 Jul 2010 17:37:49 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Healthful thoughts]]></category>
		<category><![CDATA[appetite stimulant]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[healthful living]]></category>
		<category><![CDATA[iced mint tea]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[mint juice as skin cleanser]]></category>
		<category><![CDATA[mint oil as antiseptic]]></category>
		<category><![CDATA[mint stimulates the brain]]></category>
		<category><![CDATA[mint tea]]></category>
		<category><![CDATA[Natural Choices]]></category>
		<category><![CDATA[tea]]></category>

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		<description><![CDATA[As a teacher, we learned that the scent of mint stimulates the brain, so we tried to &#8220;freshen&#8221; our classrooms with mint-scented essential oils. Teachers will try anything to help kids learn! But the benefits of mint go far beyond the scent aspect. For years the herb has been used medicinally for many conditions and [...]]]></description>
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