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	<title>Natural Choices -- Health Food, Organic Produce, Gluten Free, Vitamins, Supplements -- Columbus, Bartholomew County, Indiana &#187; Natural Choices news</title>
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		<title>Homeopathy</title>
		<link>http://naturalchoicesindiana.com/archives/1323</link>
		<comments>http://naturalchoicesindiana.com/archives/1323#comments</comments>
		<pubDate>Tue, 02 Aug 2011 19:12:07 +0000</pubDate>
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		<description><![CDATA[First proposed by the German physician Samuel Hahnemann in 1796, homeopathy, a form of alternative medicine, uses potentized preparations which are thought to produce effects similar to that of the presenting symptoms.  Homeopathic remedies for patients are selected through not only symptoms, but in the physiological and psychological states as well. Homeopathy sees disease and [...]]]></description>
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		<title>Moon Planting</title>
		<link>http://naturalchoicesindiana.com/archives/1318</link>
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		<pubDate>Mon, 18 Jul 2011 19:40:25 +0000</pubDate>
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		<description><![CDATA[The moon has four phases which it goes through as it orbits around the earth. Beginning with the new moon, the cycle enters the waxing crescent phase where the moon is visible on the left side with the rest being darkness. When the left half of the moon is visible, it has entered the waxing [...]]]></description>
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		<title>Milk: Insomnia Relief?</title>
		<link>http://naturalchoicesindiana.com/archives/1293</link>
		<comments>http://naturalchoicesindiana.com/archives/1293#comments</comments>
		<pubDate>Tue, 31 May 2011 10:37:27 +0000</pubDate>
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		<description><![CDATA[For generations before and in the present mothers have told their children to drink a warm glass of milk before bed because it would help put them to sleep. Today the theory is being put to the test, and the outcome is to be highly regarded. In America over 30% of percent experience chronic insomnia, [...]]]></description>
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		<title>Synthetic Growth Hormones</title>
		<link>http://naturalchoicesindiana.com/archives/1255</link>
		<comments>http://naturalchoicesindiana.com/archives/1255#comments</comments>
		<pubDate>Mon, 23 May 2011 16:47:30 +0000</pubDate>
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		<description><![CDATA[The United States Court of Appeals for the Sixth Circuit on September 30, 2010 ruled in favor of the Organic Trade Association (OTA) in a landmark case that would have prevented consumers in Ohio from knowing whether products on grocery store shelves were produced without synthetic growth hormones. “The OTA believes consumers have a right [...]]]></description>
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		<title>Genetically Engineered Alfalfa Update</title>
		<link>http://naturalchoicesindiana.com/archives/1252</link>
		<comments>http://naturalchoicesindiana.com/archives/1252#comments</comments>
		<pubDate>Sat, 14 May 2011 16:23:21 +0000</pubDate>
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				<category><![CDATA[Healthful thoughts]]></category>
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		<description><![CDATA[As many of you are aware, the USDA released its final Environmental Impact Statement (EIS) on Dec. 16th of 2010 regarding the potential impact of genetically engineered (GE) alfalfa.  The USDA received many comments from concerned citizens and demands that a review, of the impacts not considered previously, be conducted. One of the major concerns [...]]]></description>
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		<title>Blueberries: Combating Metabolic Syndrome</title>
		<link>http://naturalchoicesindiana.com/archives/1228</link>
		<comments>http://naturalchoicesindiana.com/archives/1228#comments</comments>
		<pubDate>Tue, 08 Feb 2011 21:12:08 +0000</pubDate>
		<dc:creator>NaturalChoices</dc:creator>
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		<description><![CDATA[Combating diabetes through the abilities of blueberry polyphenols first gained popularity over 80 years ago. It came into view in 1927 in the Journal of the American Medical Association (JAMA), which is mainstream medicine&#8217;s upheld basis of knowledge in the medical world. The article, when it first came into print, showed that one particular blueberry [...]]]></description>
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		<title>Improve Mitochondra with PQQ (the other COQ10)</title>
		<link>http://naturalchoicesindiana.com/archives/1218</link>
		<comments>http://naturalchoicesindiana.com/archives/1218#comments</comments>
		<pubDate>Tue, 01 Feb 2011 14:46:53 +0000</pubDate>
		<dc:creator>NaturalChoices</dc:creator>
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		<description><![CDATA[Mitochondrial dysfunction is considered to be a key marker of aging by scientists today. In one instance, researchers found that 50% more mitochondrial damage in human brain cells in subjects over age 70 when compared to middle-aged subjects. Due to the evidence found, mitochondrial dysfunction and death are linked conclusively to the development of virtually [...]]]></description>
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		<title>Tryptophan and The Brain</title>
		<link>http://naturalchoicesindiana.com/archives/1207</link>
		<comments>http://naturalchoicesindiana.com/archives/1207#comments</comments>
		<pubDate>Tue, 18 Jan 2011 20:44:03 +0000</pubDate>
		<dc:creator>NaturalChoices</dc:creator>
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		<description><![CDATA[Serotonin is a brain biochemical that promotes restful sleep, well-being, and satiety. When serotonin levels are low, people often experience depression, anxiety, insomnia, and the urge to overeat. The amino-acid tryptophan is needed to produce serotonin in the body. While foods contain some tryptophan, the diet may not provide enough tryptophan to make adequate amounts [...]]]></description>
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		<title>Combating Chronic Inflammation</title>
		<link>http://naturalchoicesindiana.com/archives/1203</link>
		<comments>http://naturalchoicesindiana.com/archives/1203#comments</comments>
		<pubDate>Mon, 03 Jan 2011 20:53:34 +0000</pubDate>
		<dc:creator>NaturalChoices</dc:creator>
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		<description><![CDATA[Inflammation is intimately involved in aging and the manifestations of age-related diseases- in fact, the two processes are so closely intertwined they have been recently dubbed inflammaging. Many dietary approaches to countering the effects of inflammation are effective, but the emerging science of nutrigenomics offers insight into highly targeted nutritional supplements such as the theaflavin [...]]]></description>
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		<title>Nonalcoholic Fatty Liver Disease</title>
		<link>http://naturalchoicesindiana.com/archives/1200</link>
		<comments>http://naturalchoicesindiana.com/archives/1200#comments</comments>
		<pubDate>Wed, 22 Dec 2010 17:43:55 +0000</pubDate>
		<dc:creator>NaturalChoices</dc:creator>
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		<description><![CDATA[One in three Americans now suffers from the stealth condition known as nonalcoholic fatty liver disease, or NAFLD. NAFLD may go undetected for years, and may progress to liver inflammation and scarring (cirrhosis) or full-blown liver failure. While chiefly driven by poor dietary choices linked to metabolic syndrome and &#8220;diabesity,&#8221; genetic factors can also play [...]]]></description>
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